Constipation can occur when the usual rhythm of life is disrupted, such as lack of sleep, overeating, restlessness, and going on errands. If constipation becomes chronic, it is dangerous. Constipation is caused by:
– After 2-3 days of constipation, pimples will appear on the face, and the face will become dirt-colored.
Unpleasant symptoms such as headache, insomnia, and abdominal pain occur.
– Irritability, restlessness, irritability, migraine headaches
it can even create cancer conditions.
– No matter what kind of illness you have, it is important to wash your stomach first. Especially
women are more prone to constipation. For example: the body during pregnancy
Constipation is affected by changes in the body. Therefore, first of all
the habit of going to the bathroom at a certain time. The problem is to forcefully catch and delay
make it more difficult. Laugh more. Because laughter massages the stomach
relieves stress. Stress is also a reason for constipation.
Simple treatments:
– Cook oats, triangular rice, black plums for a long time and drink the soup. Drinking salted cucumber juice alone is good for you. Add dry bread crumbs to sauerkraut juice. Drink khoormuk or yogurt. Drink tea with dried apple extract. Eat apples with the skin on. , Constipated people drink boiled water with lemon every morning on an empty stomach. The composition of lemon has a detoxifying effect. Plant-based foods nourish the walls of the large intestine and gradually clean the waste on the way out.
Method of gastric lavage:
Prepare two liters of warm water in a kettle. Bile with high stomach acid
In case of poor discharge, you can add a little baking soda to your water. So separate the two legs
bend the knees and half sit. Take a big sip of the prepared water, slowly and without stopping
swallow and drink until the water comes back out. Then stand with your feet together 90
bend at an angle of degrees. Lightly press the stomach with the left hand,
Put the index, middle, and ring fingers of the right hand in the mouth and the tip of the tongue
roll it on the tongue. When it comes out, remove your finger and let the water flow freely. When the water runs out
bitter saliva and liquid with a slight yellow-green glow. One to three at this point
Sip water and vomit once a week. All the results
the skin of the body becomes soft and clean. In particular, the skin on the face becomes transparent and rashes
acne will stop. Normal heart function and teeth
removes worms and allergies and cleans the stomach and intestines. Also language and food
It removes problems such as indigestion and night dreams.
