Drink this drink for 7 days and the result will be 100 percent.
It supports the functioning of the digestive system, protects against constipation, and also helps to get rid of excess weight. The recipe is very simple, with only three ingredients and can be prepared in a few minutes. A drink that cleanses the stomach and activates the digestive system.
When combined with a healthy diet and exercise, the results are amazing. It affects the removal of toxins from the body and the activation of metabolism. The fibers contained in the drink will completely remove toxins from the body.
Drink Ingredients: Plum, lemon, chia seeds. Since black plums are fibrous, they support the digestive system and balance cholesterol levels. It is also an antioxidant that protects against aging.
It will also prevent cardiovascular complications by intensifying blood circulation. Lemon – removes fat and toxins from the blood. Activates the entire digestive system. Chia seeds are soluble fibers.
This type of fiber and gluten helps flush out toxins that accumulate in the colon. It is rich in vitamin C and stimulates metabolism. Ingredients: 1 tablespoon of chia seeds, 3 black plums, 200 ml of water, 1 lemon.
In the morning, take black plums and add 1 tablespoon of chia seeds and the juice of half a lemon. Access for 5-10 minutes. Eat prunes. Mix everything well and drink little by little. After a week, you will feel that your health is improving: excess weight will decrease and the problem of constipation will disappear.