This Chinese girl is not a very attractive girl. In ancient Chinese scriptures, the body and the soul are inseparable.
Secret 10: Drink more water!
Chinese women drink water by rubbing and carry water by rubbing on their body. What is the most important thing for you to live them? they will say drinking water. Almost all public places in China have water coolers.
Secret 9: Protect your skin from the sun very well!
Chinese women worry a lot about skin color. In the past, dark skin was considered to be an indicator of social status. But recently, as things get colder, there are many ways to avoid skin deterioration and aging by using sunscreen products.
Secret 8: Drink tea instead of drinks!
For Chinese women, tea is their favorite drink. Experts recommend drinking tea made from plants and flowers. It is also not recommended to add sugar and milk to tea. They will have a good effect on your beauty and health.
Secret 7: Make a plan every day!
Living according to a daily schedule is very important in China. Chinese women are very careful about their eating and sleeping times. After lunch, wherever they are, no matter how busy they are, they find a place to sleep.
Secret 6: Avoid high-calorie desserts!
Everyone knows that Chinese food is one of the worst things we eat. Traditional Chinese sweets are an exception to the rule because they are sugar-free. In addition, other countries usually end their meal with dessert, while Chinese people like to eat dessert in the middle of their meal. For example, they will eat soup, dessert and salad.
Secret 5: Eating seafood is very important.
Chinese women are very fond of the sea. It speeds up digestion and absorbs a lot of salt. Again, seaweed creates a long-lasting feeling of satiety.
It is a perfect choice for those who want to lose weight. The vitamins and chlorophyll contained in them make the skin look young and keep collagen at a high level. Seaweed is rich in protein, which prevents premature aging.
Secret 4: Keep calm.
Staying calm contributes greatly to that skin, both inside and out. It is the best Botox option to prevent wrinkles.
Secret 3: Use natural beauty products!
Chinese women’s beauty products play an important role in maintaining their beauty. Their ingredients include seaweed, ginseng, herbal extracts, pearl powder, and natural oils. Natural ingredients make our skin smooth and silky.
Secret 2: Foot care
Chinese women care a lot about their physical health, and foot massage is an important part of their lives. San Yin Jiao, a woman, massages her beauty spots several times a day. These are a pair of points on the inside of the foot. To find these points, find the highest point of the ankle, and then measure 4 toe widths from it on the foot, and there will be a point there. Massage on each foot for one minute.
Secret 1 : Use a roller to massage your face every day!
Jade stone improves blood circulation in the face. The famous Chinese actress Liu Xiaochi, born in 1955, and the 50-year-old famous Instagram blogger Liu Yelin gave advice. Don’t they look young?