People think sitting with their feet up is the most comfortable, but it makes women look hotter and men look more confident. But in fact, do you know how it affects our body and what results it leads to? If you don’t know much about it, please pay attention to the following information prepared by us.
Unknowingly, we have been sitting with our legs for a long time. But suddenly you notice that your legs are getting worse, and even if you don’t feel any pain at that time, it affects your internal organs. By sitting with your legs loaded for a long time, the inner thigh muscles contract, while the outer thigh muscles are stretched. And this is the main cause of varicose veins.
Of course, ladies
In fact, sitting with your feet up looks hot and sexy, but nice
Health is more important than appearance, so I advise you to quit this habit now.
If you sit on your feet for a long time, you will get nerve paralysis and the whole body
I get withdrawal symptoms.
In a study in 2008, blood pressure increased due to prolonged sitting with legs up
concluded that it not only leads people to sit in that position
was advised to refuse.
3. In addition to this, another reason for refusing to sit with your legs is the deformity of the back. If you sit with your legs loaded, the pressure on the spine and sternum becomes uneven and imbalanced, and the foundation for back pain is laid. Also, due to blocking the blood circulation of the leg muscles, there is a danger of swelling of the legs, inflammation of the veins, blood blockage, and congestion.