We believe that only hot water and soap will make us relax. However, if the whole body itches after coming out of the bath, it means that it is not useful. Because bathing in too hot water has a huge negative effect on the body. In this way, we present to you the common mistakes we make while bathing. Be sure to pass it on to someone you don’t know.
1. Wash your face in the shower
Most women apply facial cleanser and wash their face in the shower. But shower water is many times hotter than tap water, so it dries out and damages the skin.
2. Too hot water
When taking a bath, a person does not notice how hot the water is. Therefore, even if you heat it up to the end, you will not feel pain at that time. But then, if the skin shows redness, tingling, itching, or dryness, it means that the surface of the skin has a slight burn and it is too dry.
3. Love the water
The water used by humans for bathing has increased by 127 percent since 1950. Therefore, when you bathe and wash your body, get used to temporarily closing the shower.
4. Dry the body wash
Body wash fluff Prolon is always in a moist environment, so it becomes a favorable environment for bacteria to multiply. It is unlikely that you will wash yourself and get clean with something that has a huge accumulation of bacteria. Therefore, after bathing, dry your prolon thoroughly and store it in a dry place other than the bathroom.
5. Exfoliate your body too much
Exfoliating your body is a good thing. But it’s enough to bathe only once a week, not every time. The same goes for going to the sauna. You can enter only once a month.
6. Wash your hair every day
People wash their hair every day under the pretext of “oily and shiny hair”. This is very wrong. It is important to absorb the oil produced by the scalp into the hair and balance the oil. Otherwise, washing your head every day can lead to negative results such as dry scalp, itching, and split ends.
7. Apply the conditioner to the scalp
Apply conditioner only to the ends and mid-section of your hair. If you apply it to the roots of your hair, it produces more oil than normal and quickly becomes dirty.
8. Take a bath immediately after exercise
Bathing in hot water immediately after exercise or after a lot of sweating can lead to pimples and rashes on the face. So take a warm shower after you sweat.
9. Make friends with a cold shower
All in all, I didn’t want to go into cold water. But before you get out of the shower, splash yourself with cold water for just a minute or two. Doing so improves blood circulation, has a positive effect on the mind, restores the immune system, and prevents weakness and fatigue.
10. Do not rub your body hard
After bathing, pat your body gently with a towel instead of patting it dry. Be sure to absorb any remaining moisture. Then your skin will not dry out.